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Weights Room

All Facilities

Our Weights room is a haven for Weightlifters, complete with ample mirrors to ensure proper form and admire your progress. It boasts a wide array of equipment, including benches, squat racks, and highly sought-after weight plate machines like the Hack squat, Smith machine, Glute trainer, and Leg press, among others.

Whether you’re a seasoned lifter or just starting out, our weights room offers a welcoming community atmosphere that eliminates any discomfort. Should you have any questions or need assistance, our friendly staff members are always ready to help.

  • Matrix Hack Squat (Plate Loaded)
  • Matrix Glute Trainer (Plate Loaded)
  • Matrix Supine Bench (Plate Loaded)
  • Matrix Olympic Bench
  • 4 Technogym Half Rack (Squat Rack)
  • Technogym Smith Machine (Plated Loaded)
  • Technogym Olympic Bench
  • Technogym Leg Press (Plate Loaded)
  • Technogym Preacher Curl Bench
  • Technogym Incline Chest Press (Plate Loaded)
  • 6 Branded Benches
  • Back Extension
  • Life Fitness Shoulder Press (Plate Loaded)
  • Life Fitness Decline Bench
  • Life Fitness High Row (Plate Loaded)
  • Life Fitness Calf Raise (Plate Loaded)
  • Hexagon Dumbbells (up to 50kg)
  • Wolverson Rubber Dumbbells (1kg-10kg)
  • Powertec Captains Chair
  • Selection of Olympic Bars
  • Body Power Olympic Safety Squat Bar
  • Primal Strength Olympic Swiss Bar
  • Hex Bar
  • Lifting Chains
  • Exercise Mats

    • Matrix Hack Squat (Plate Loaded)
    • Matrix Glute Trainer (Plate Loaded)
    • Matrix Supine Bench (Plate Loaded)
    • Matrix Olympic Bench
    • 4 Technogym Half Rack (Squat Rack)
    • Technogym Smith Machine (Plated Loaded)
    • Technogym Olympic Bench
    • Technogym Leg Press (Plate Loaded)
    • Technogym Preacher Curl Bench
    • Technogym Incline Chest Press (Plate Loaded)
    • 6 Branded Benches
    • Back Extension
    • Life Fitness Shoulder Press (Plate Loaded)
    • Life Fitness Decline Bench
    • Life Fitness High Row (Plate Loaded)
    • Life Fitness Calf Raise (Plate Loaded)
    • Hexagon Dumbbells (up to 50kg)
    • Wolverson Rubber Dumbbells (1kg-10kg)
    • Powertec Captains Chair
    • Selection of Olympic Bars
    • Body Power Olympic Safety Squat Bar
    • Primal Strength Olympic Swiss Bar
    • Hex Bar
    • Lifting Chains
    • Exercise Mats
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      Opening Times

      • Monday-Friday05:00-22:00
      • Saturday06:00-18:00
      • Sunday08:00-16:00
      • Bank Holidays06:00-18:00

      Address

      • Five Star Gym Windsor
      • 54 Vale Road
      • Windsor
      • Berkshire
      • SL4 5LA
      • Five Star Gym Windsor
      • 54 Vale Road
      • Windsor
      • Berkshire
      • SL4 5LA
      • Monday-Friday05:00-22:00
      • Saturday06:00-18:00
      • Sunday08:00-16:00
      • Bank Holidays06:00-18:00

      Download The App

      Download the Five Star Gym Windsor app to easily book classes and manage your fitness experience.