Personal Trainers

Whatever your fitness goals may be, we offer personal training services to help you surpass your goals and enhance your overall health and fitness levels. Our certified Windsor personal trainers have years of experience and expertise in designing personalised workout plans and sessions that cater to your specific needs, whether you are looking to lose weight, build muscle, improve flexibility or just maintain a healthy lifestyle.

Whether you are new to exercise or an experienced athlete, our personal training services can provide the guidance and support you need to achieve your fitness goals. Our trainers will work closely with you to create a customised workout plan and sessions that fits your schedule, preferences and abilities. They will also provide proper form and technique instruction to minimise the risk of injury and maximise results.

Functional Power PT

Matt R

Specialising in enhancing sports performance

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Devonside Coaching

Dan D

Specialising in Strength/Hypotrophy training

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Reviews

5
  • I did 10 sessions with Dan, which were very enjoyable and helpful. He has a great depth of knowledge around each exercise and the equipment. My main aim was to learn how to use some of the new machinery at the gym and to progress with my weights. Dan assisted with this in an informative and professional manner. The thing i liked most was his positive attitude and reiteration that exercising correctly is for longevity and not for quick gains. I’d highly recommend Dan, he’s an excellent PT with a genuine interest and care for peoples wellbeing. Gurjit.

Instructor: Dan D
Class: Personal Training
5
  • I’ve been training with Dan over the lasts 12 weeks. He’s been a great teacher. Always patient and explains the exercises until they fully sink in. Dans always happy to answer any questions you may have and is very approachable. All in all a great PT, and I’m really happy with the results.

Instructor: Dan D
Class: Personal Training
5
  • I've been training with Matt for a while now. First day I had to stopp 45 minutes in the hour session and told him "You can keep the remaining 15 for free" purely for survival.

    Fast forward, and I'm lifting more and able to endure whatever "evilness" he decides to throw at me.

    A lot of PTs either push you too far, or not enough. Matt always challenges you to be the best you can, in the right way.

    Best decision I made training with Matt!

Instructor: Matt R
Class: Personal Training
5
  • Would highly recommend any of Matt sessions, he has personally helped me not only get fitter and stronger but has helped me gain so much confidence

Instructor: Matt R
Class: Personal Training
5
  • I know Matt from the boxing world as I'm a fellow ABA coach. I have a substantial knowledge of strength and conditioning, boxing, endurance training etc. but I had failed in rehabilitating myself.
    I have unfortunately been recovering from a number of issue/injuries, and as I'm now in my sixties needed an expert discussion as to how I can regain my past strength and fitness levels. I knew Matt as one of the most knowlwdgable PT's in the industry and booked a free consultation. Matt devised a program taking into account my heart rate training parameters and back injuries, paying particular attention to recovery as I had suffered exhaustion before.
    I'm now on session number nine and I have definitely made a very significant improvement in both my strength and cardio levels, substantially more than I had expected in such few sessions.
    Matt's extensive qualifications speak for themselves, this coupled with his industry knowledge gained through training athletes made him my first choice.

Instructor: Matt R
Class: Personal Training
5
  • ⭐⭐⭐⭐⭐

    "I can't say enough good things about my experience with Matt. I was blown away by his expertise and personalized approach to strength and conditioning.

    From our very first session, it was clear that Matt is passionate about what he does. He took the time to understand my goals, assess my current fitness level, and identify areas that needed improvement. What impressed me most was his ability to create a program tailored specifically to my needs, incorporating a perfect mix of strength training, conditioning, and mobility work.

    His attention to form and technique is second to none. Matt ensures that every exercise is done correctly.He has a keen eye for detail and is always ready with cues and adjustments to help me get the most out of each exercise.

    One of the very best people I have worked with over the years and has become a good friend of mine..

    Allways a pleasure to work with him

Instructor: Matt R
Class: Personal Training
5
  • Been training with Matt for around 2 years, has massively helped me develop rotation and explosive power for boxing and has increased strength functionally for my role as a firefighter.

    Would recommend him to anyone looking to break away from traditional and limiting bodybuilding style workouts to bring new ideas and variations into their training.

    Alongside this, he is personable, friendly and easy to get along with and has amazing knowledge of how to get the best out of people.

Instructor: Matt R
Class: Personal Training
5
  • Matt is just a great PT, I very much enjoyed my PT sessions with him. He tailored each of them based on what I need, what I'd enjoy doing and what I'd benefit from. I learnt so much from my sessions with him and look forward to doing more. He's very detailed, motivating and fun but you'd have a full on workout by the end of each session!

    Highly recommend Matt

Instructor: Matt R
Class: Personal Training
5
  • I actually look forward to train with Matt! Importantly.. He ensures that our technique is always correct to avoid any injuries. – He is extremely reliable and always makes sure we are comfortable,- gives us easier or harder options . always set up, on time, and his sessions are always well planned.

Instructor: Matt R
Class: Personal Training
5
  • Dan is amazing, he helped me get the technical skills and confidence to tackle strength training, all with a super positive energy! He's great and makes training fun and challenging.

Instructor: Dan D
Class: Personal Training
5
  • An amazing PT, I really enjoy his sessions such a great guy, very patient, kind, encouraging and supportive PT, I love working out with him, he also really pushes you and explains the exercises really well. He has made me lose weight and gain muscles and I feel so much better about myself and I’m more confident in the gym. Honestly I can’t recommend him enough 5 stars ⭐️ Looking forward to trying his HIIT class in a few weeks time. 🤩😉

Instructor: Dan D
Class: Personal Training
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Common questions

Personal Training session are not included in your gym membership

The cost of a personal training sessions vary from trainer to trainer. The average cost of session with one of our Personal trainer is around £50.

Some of our Personal Trainers do offer small group Personal Training sessions.

We recommend you asking the personal trainer you wish to train with if they offer that option.

Our Personal Trainers ask for 24 hours notice to cancel.

Cancelling with less than 24 hours notice will result in session payment being retained.

You will pay for your Personal Trainer sessions directly to your chosen Personal Trainer.

Ask your Personal Trainer about payment methods and when to make payment.

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