Matt R

Biography

I specialise in enhancing sport performance and optimising movement efficiency. Throughout my career, I have worked with a diverse range of individuals, from complete novices to professional athletes.

Since 1997, Matt has dedicated himself to coaching martial arts, guiding fighters from the rigorous preparation of fight camps all the way to the climax of fight night. His expertise has resulted in the development of both male and female fighters who are not only strong but effective, amassing an impressive collection of victories.

Drawing from his experience coaching fighters to reach peak performance, Matt possesses the knowledge and skills to train athletes across various disciplines. No matter your training goals, Matt is well-equipped to prepare athletes for any sporting event.

Years of Experience

Qualifications

• Level 6 Personal Trainer
• Degree in Sports Management
• Advanced Health & Exercise Specialist
• Level 2 ABA Boxing Coach
• ABC Hatton Elite Pad Holder
• Qualified TRX & Kettle Bell Coach
• Choi Kwang-Do Black Belt and Chef Instructor

Areas of Expertise

• Functional Strength
• Movement Efficiency
• Sports Event Preparation
• Boxing
• Kettle Bells

Interests

I lead a healthy lifestyle and take pleasure in exploring novel training techniques. I have a passion for trail running alongside my dogs and relish participating in obstacle course races.

Presently, I'm undergoing rehabilitation for recent injuries, but I remain optimistic about returning to trail running soon.