Personal Trainers

Whatever your fitness goals may be, we offer personal training services to help you surpass your goals and enhance your overall health and fitness levels. Our certified Windsor personal trainers have years of experience and expertise in designing personalised workout plans and sessions that cater to your specific needs, whether you are looking to lose weight, build muscle, improve flexibility or just maintain a healthy lifestyle.

Whether you are new to exercise or an experienced athlete, our personal training services can provide the guidance and support you need to achieve your fitness goals. Our trainers will work closely with you to create a customised workout plan and sessions that fits your schedule, preferences and abilities. They will also provide proper form and technique instruction to minimise the risk of injury and maximise results.

Functional Power PT

Matt R

Specialising in enhancing sports performance

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Devonside Coaching

Dan D

Specialising in Strength/Hypotrophy training

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  • I actually look forward to train with Matt! Importantly.. He ensures that our technique is always correct to avoid any injuries. – He is extremely reliable and always makes sure we are comfortable,- gives us easier or harder options . always set up, on time, and his sessions are always well planned.

Instructor: Matt R
Class: Personal Training
  • Dan is amazing, he helped me get the technical skills and confidence to tackle strength training, all with a super positive energy! He's great and makes training fun and challenging.

Instructor: Dan D
Class: Personal Training
  • An amazing PT, I really enjoy his sessions such a great guy, very patient, kind, encouraging and supportive PT, I love working out with him, he also really pushes you and explains the exercises really well. He has made me lose weight and gain muscles and I feel so much better about myself and I’m more confident in the gym. Honestly I can’t recommend him enough 5 stars ⭐️ Looking forward to trying his HIIT class in a few weeks time. 🤩😉

Instructor: Dan D
Class: Personal Training
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Common questions

Personal Training session are not included in your gym membership

The cost of a personal training sessions vary from trainer to trainer. The average cost of session with one of our Personal trainer is around £50.

Some of our Personal Trainers do offer small group Personal Training sessions.

We recommend you asking the personal trainer you wish to train with if they offer that option.

Our Personal Trainers ask for 24 hours notice to cancel.

Cancelling with less than 24 hours notice will result in session payment being retained.

You will pay for your Personal Trainer sessions directly to your chosen Personal Trainer.

Ask your Personal Trainer about payment methods and when to make payment.

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