JG Dawson Coaching

Introduction

With over 10 years of personal strength training experience and 5 years as a qualified Personal Trainer, I specialise in helping women build lean muscle and sculpt strong, confident bodies. My training approach goes beyond aesthetics, strength training enhances your physique, boosts energy, improves overall health, and helps slow down the signs of ageing. I’m passionate about empowering women to feel their absolute best, inside and out.

Services

• 1-2-1 in person Personal Training Sessions
• Online Nutrition Coaching Programs
• Online Coaching Programs